Question 1

What is FitFo?

Accepted Answer

FitFo is named after a question you can ask yourself, a friend, or your coach — Am I healthy? Shall we train together? Am I training this the right way? FitFo is an AI training partner that connects those questions with your past records and today's state.

Question 2

How is FitFo different from workout-tracking or content-feed apps?

Accepted Answer

Most fitness apps are good at one job: a record, a plan, a class, a feed. FitFo is built around the gap between those jobs — the moment you stand in front of an unfamiliar machine, log a meal, or finish a session and don't know how to adjust next time. It carries context across decisions, not just data across screens.

Question 3

Is FitFo an AI chatbot?

Accepted Answer

Chat is one way FitFo reaches you. Underneath it is a long-term record of what you've trained, eaten, and adjusted. The chat uses that record to suggest the next step; it does not invent answers outside the record.

Question 4

Does FitFo replace a coach?

Accepted Answer

No. A coach knows your history face to face. FitFo is the layer between sessions — when you are alone in a gym or between meals — that carries context and offers a next step you can confirm or change.

Question 5

Who is FitFo for?

Accepted Answer

FitFo fits two readers. (1) People starting or restarting fitness — busy professionals, students, or anyone who wants to train well but cannot afford a private coach. (2) Anyone who keeps starting and stopping alone, and wants company that does not require being social.

Question 6

I have never set foot in a gym. Is FitFo for me?

Accepted Answer

Yes. Your first session in a gym is exactly when context matters most. FitFo helps you recognize the machine, understand what it trains, and follow a plan that fits the time and energy you have today.

Question 7

I have trained for years. Is there still a reason to use FitFo?

Accepted Answer

Yes. The plateau and the lonely stretch between sessions are not solved by more gym time. FitFo helps you keep a long record you can review, and gives you a next step when your usual pattern stops working.

Question 8

I only run or walk. Does FitFo apply?

Accepted Answer

Yes. Even simple sessions benefit from a record that connects training, meals, and how you feel. Logging is light, and the suggestions are calibrated to whatever level you actually do.

Question 9

Can FitFo recognize gym equipment?

Accepted Answer

Yes. Point your camera at a machine and FitFo explains what it trains, how to set it up, and what a sensible first set looks like. Always confirm setup, form, and your own state before training.

Question 10

Can FitFo recognize a meal?

Accepted Answer

Yes. A meal photo becomes an editable nutrition record you can review before saving. Estimates can be wrong; verify anything that matters for your health.

Question 11

How does FitFo plan today's workout?

Accepted Answer

Tell FitFo your goal and how you feel today. It returns a session — sets, reps, flow — that fits the time you have. You stay in control of accepting, editing, or replacing it.

Question 12

Do training, meals, and progress share one record?

Accepted Answer

Yes. Each session and meal is logged in the same long-term view, so reviewing progress is one timeline rather than three separate apps.

Question 13

Is FitFo a doctor or a coach?

Accepted Answer

FitFo is a training and nutrition planning tool, not a medical one. It does not diagnose, treat, or replace guidance from a licensed healthcare professional. For pain, injury, disease, medication, or rehabilitation, please consult a qualified human practitioner.

Question 14

How does FitFo handle my data?

Accepted Answer

Your training, nutrition, and personal records stay under your account. FitFo uses them to give you suggestions. They are not sold, and they are not used to train foundation models outside your control without permission.

Question 15

Can FitFo's estimates be wrong?

Accepted Answer

Yes. Equipment recognition, meal nutrition, and workout suggestions are AI estimates. Treat them as a starting point you verify, not a final answer — especially around injuries, allergies, and prescribed diets.

Question 16

Is my data used to train AI models?

Accepted Answer

No on the default path. Aggregate, anonymized, opt-in research is described in the privacy policy. Personal identifiable records stay linked to your account, and you can export or delete them.

Question 17

When does FitFo launch?

Accepted Answer

FitFo is preparing for launch. The fastest way to be notified of the public release, TestFlight, and platform expansions is the waitlist.

Question 18

How do I join TestFlight?

Accepted Answer

Join the waitlist first. TestFlight invitations go out in waves to waitlisted users, with priority based on platform fit and feedback availability.

Question 19

What does the waitlist get me?

Accepted Answer

First notice of the public release, early TestFlight access where applicable, platform expansion news, and a direct line to the team for early feedback.

Question 20

Which platforms does FitFo support?

Accepted Answer

iOS is the priority platform. Watch and additional platforms are on the roadmap. Joining the waitlist ensures you hear about each expansion first.

Knows training. Knows you.

Knows training. Knows you.

FitFo walks every training step with you.

Start with a clear view.

Ask AI Coach. Get today's plan.

Snap your meal. Know your fuel.

Your stats, at a glance.

Build a gym that keeps you coming back.

Start with a clear view.

Tell AI what you want to train.

Snap your meal. Know your fuel.

Your stats, at a glance.

Build a gym that keeps you coming back.

FAQ

Start now. FitFo stays with you.

Knows training. Knows you.

Knows training. Knows you.

FitFo walks every training step with you.

Start with a clear view.

Ask AI Coach. Get today's plan.

Snap your meal. Know your fuel.

Your stats, at a glance.

Build a gym that keeps you coming back.

Start with a clear view.

Tell AI what you want to train.

Snap your meal. Know your fuel.

Your stats, at a glance.

Build a gym that keeps you coming back.

FAQFAQ

Start now. FitFo stays with you.Start now. FitFo stays with you.

FAQ

Start now. FitFo stays with you.